Wellness Wednesday: Gratitude & Growth
Pause midweek to reflect on the positive. This guided gratitude journaling session is designed to help you manage stress, enhance emotional well-being, and develop a mindset of appreciation. Journals, prompts, and a quiet space will be provided — just bring yourself.
Related LibGuide: Stress Busters by Amanda Mosley
- Date:
- Wednesday, November 5, 2025
- Time:
- 1:00pm - 2:00pm
- Room:
- Y-240
- Location:
- Library
- Categories:
- Library Sponsored Events Wellness Wednesdays